<p style=”color:rgb(0, 0, 0);font-family:Times New Roman;font-size:medium;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;”> <span style=”letter-spacing:1px; text-align:justify”><span style=”font-size:15px”><span style=”background-color:#ffffff”><span style=”font-family:微软雅黑,microsoft yahei”>走路也算一種鍛煉？ 的確如此，不過這和我們平時的日常走路是有區別的，大有講究，並不是說隨便怎麼走對身體健康都有好處，走對了才有好處，可能把一些疾病“走沒”！但若是方法錯了，可能最後會傷身，增加一些疾病發生的幾率。 今天這篇文章就和大家聊聊，快來看看你走對了嗎？</span></span></span></span></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-family:Times New Roman;font-size:medium;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;”><a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>日本藤素</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>美國黑金</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>犀利士</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>威而鋼</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>樂威壯</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>必利勁</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>德國必邦</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:calibri”>vigrxplus</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>必利吉</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>壯陽藥</span></span></span></span></u></a></p>
<p style=”color:rgb(0, 0, 0);font-family:Times New Roman;font-size:medium;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;”><a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>春藥</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>持久液</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:calibri”>vimax</span><span style=”font-family:宋体”>增大丸</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>美國</span><span style=”font-family:calibri”>maxman</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>美國</span><span style=”font-family:calibri”>goodman</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:calibri”>VVK</span><span style=”font-family:宋体”>增大丸</span></span></span></span></u></a> </p>
<p style=”color:rgb(0, 0, 0);font-family:Times New Roman;font-size:medium;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<section data-id=”104013″ data-role=”title” data-tools=”135编辑器” style=”font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;color:rgb(34, 34, 34);font-family:system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size:17px;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;border-width:0px;border-style:none;z-index:0;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section style=”margin:10px auto;padding:0px;max-width:100%;max-inline-size:100%;text-align:center;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section style=”padding:22px 0px;max-width:100%;max-inline-size:100%;background:url("https://mmbiz.qpic.cn/mmbiz_png/zhGzky5qOrqvicvkle5OgvCuClqDT5ejrFlnAdiaJiaHTjKjBVIjG9KwEglgfKygqHic862kkZroD7sKfHicLMomtaw/640?wx_fmt=png") center center / 31% no-repeat;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section _msthash=”2771353″ _msttexthash=”112901867″ data-brushtype=”text” hm_fix=”324:535″ style=”padding:0px;max-width:100%;max-inline-size:100%;cursor:text;font-size:16px;letter-spacing:1.5px;color:rgb(144, 144, 144);visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;”>堅持走路鍛煉，或能把哪些病「走沒」？</section>
</section>
</section>
</section>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”><span _msthash=”576408″ _msttexthash=”442925925″ style=”box-sizing:border-box !important; cursor:text; letter-spacing:1px; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px; visibility:visible”><span style=”font-family:微软雅黑,microsoft yahei”>在正確走的前提下，對於每個人來說，一段時間后，以下幾種病的發生幾率或許會大大下降：</span></span></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”><span style=”box-sizing:border-box !important; cursor:text; letter-spacing:1px; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px; visibility:visible”><span style=”font-family:微软雅黑,microsoft yahei”><strong _msthash=”576409″ _msttexthash=”14935336″ style=”box-sizing:border-box !important; cursor:text; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px; visibility:visible”>1）肥胖</strong></span></span></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”><span _msthash=”576410″ _msttexthash=”1614769390″ style=”box-sizing:border-box !important; cursor:text; letter-spacing:1px; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px; visibility:visible”><span style=”font-family:微软雅黑,microsoft yahei”>其實肥胖可以說是一種病，比如中心性這種類型，它對於身體健康的影響是比較大的。 每天走一走，可以促進脂肪的燃燒，時間久了，對於控制體重是有好處的，在一定程度上有助於避免肥胖。</span></span></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-family:Times New Roman;font-size:medium;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;”><a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>印度神油</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>一想就硬</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>一炮到天亮</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>保羅</span><span style=”font-family:calibri”>v8</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>汗馬糖</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>日本</span><span style=”font-family:calibri”>2H2D</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>海狗丸</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>紅金偉哥</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>台灣本能</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>德國黑螞蟻生精片</span></span></span></span></u></a> <a href=”http://healthblogk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>韓國奇力片</span></span></span></span></u></a></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;visibility:visible;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”><span style=”box-sizing:border-box !important; cursor:text; letter-spacing:1px; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”><span style=”font-family:微软雅黑,microsoft yahei”><strong _msthash=”576411″ _msttexthash=”19223230″ style=”box-sizing:border-box !important; cursor:text; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”>2）抑鬱症</strong></span></span></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”><span _msthash=”576412″ _msttexthash=”1492991032″ style=”box-sizing:border-box !important; cursor:text; letter-spacing:1px; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”><span style=”font-family:微软雅黑,microsoft yahei”>這是現代人比較容易出現的一個問題，特別是平時壓力大的人群，而走路也是一種放鬆和減壓的方式。 在戶外多走走，可以呼吸新鮮空氣，看一看綠樹，有助舒緩身心，有益身心健康。</span></span></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”><span style=”box-sizing:border-box !important; cursor:text; letter-spacing:1px; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”><span style=”font-family:微软雅黑,microsoft yahei”><strong _msthash=”576413″ _msttexthash=”28879266″ style=”box-sizing:border-box !important; cursor:text; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”>3）頸椎腰椎病</strong></span></span></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”><span _msthash=”576414″ _msttexthash=”1890330988″ style=”box-sizing:border-box !important; cursor:text; letter-spacing:1px; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”><span style=”font-family:微软雅黑,microsoft yahei”><span _istranslated=”1″ style=”border-radius:0px !important; box-sizing:border-box !important; cursor:text; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”>很多人每天長時間坐著辦公，脖子、肩膀等部位很少活動，時間長就容易僵硬，不少人都有頸椎腰椎病，很多人稱之為“職業病”。 若是休息間隙</span>、下班後走一走，活動下，可以促進血供，緩解肌肉疲勞、酸疼。</span></span></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p _msthidden=”1″ style=”font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;clear:both;min-height:1em;color:rgb(34, 34, 34);font-family:system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size:17px;letter-spacing:0.544px;text-align:center;box-sizing:border-box !important;overflow-wrap:break-word !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<section data-id=”104009″ data-role=”title” data-tools=”135编辑器” style=”font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;color:rgb(34, 34, 34);font-family:system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;font-size:17px;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;border-width:0px;border-style:none;z-index:0;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section style=”margin:10px auto;padding:0px;max-width:100%;max-inline-size:100%;text-align:center;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section style=”padding:0px;max-width:100%;max-inline-size:100%;display:inline-block;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section style=”padding:0px;max-width:100%;max-inline-size:100%;border-bottom:1px solid rgb(253, 234, 175);border-top:1px solid rgb(253, 234, 175);outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section _msthash=”3661736″ _msttexthash=”86833903″ data-brushtype=”text” hm_fix=”330:441″ style=”padding:6px 0px 4px;max-width:100%;max-inline-size:100%;cursor:text;font-size:16px;letter-spacing:3px;color:rgb(144, 144, 144);outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;”>不僅如此，走路還有助於防癌！</section>
</section>
<section _msthash=”2771354″ _msttexthash=”146380″ data-brushtype=”text” style=”margin:3px 0px 0px;padding:0px;max-width:100%;max-inline-size:100%;cursor:text;font-size:13px;letter-spacing:1.5px;color:rgb(193, 223, 244);transform:scale(0.7);font-style:italic;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;”>GENERAL TITLE</section>
</section>
</section>
</section>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”><span _msthash=”576415″ _msttexthash=”87830080″ style=”box-sizing:border-box !important; cursor:text; letter-spacing:1px; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”><span style=”font-family:微软雅黑,microsoft yahei”>《國際癌症雜誌》上的研究發現：</span></span></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”><span _msthash=”576416″ _msttexthash=”196936571″ style=”box-sizing:border-box !important; cursor:text; letter-spacing:1px; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”><span style=”font-family:微软雅黑,microsoft yahei”>鍛煉時，人體會釋放出一些分子，它們會阻礙癌細胞生長。</span></span></p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”> </p>
<p style=”color:rgb(0, 0, 0);font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;max-width:100%;clear:both;min-height:1em;letter-spacing:0.544px;text-align:justify;max-inline-size:100%;cursor:text;font-size:15px;font-family:Helvetica Neue, Helvetica, PingFang SC, Tahoma, Arial, sans-serif;line-height:2em;outline:none 0px !important;box-sizing:border-box !important;overflow-wrap:break-word !important;border-radius:0px !important;”><span _msthash=”576417″ _msttexthash=”1153362743″ style=”box-sizing:border-box !important; cursor:text; letter-spacing:1px; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”><span style=”font-family:微软雅黑,microsoft yahei”>不過，大家也要正確理解，雖然說堅持走有助於預防這些疾病，但對於已經患有疾病的人來說，比如三高人群，不要認為只要這樣做就可以<strong _istranslated=”1″ style=”box-sizing:border-box !important; cursor:text; max-inline-size:100%; max-width:100%; outline:none 0px !important; overflow-wrap:break-word !important; padding:0px”>治病</strong>，這不是一回事。</span></span></p>
zjx001