陽氣不足，人就會未老先衰，教你一招，立補陽氣！

<p style=”color:rgb(0, 0, 0);font-family:Times New Roman;font-size:medium;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;”>&nbsp;<strong _msthash=”251135″ _msttexthash=”5347650009″ style=”box-sizing:border-box !important; color:rgb(123, 12, 0); font-family:-apple-system-font,system-ui,helvetica neue,pingfang sc,hiragino sans gb,microsoft yahei ui,microsoft yahei,arial,sans-serif; font-size:18px; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px; text-align:justify; visibility:visible”>陽氣不足，人就會未老先衰，這是當今生活中多數人面臨的一個特別嚴重的問題。 當長期保持同一姿勢伏案工作或學習的時候，上體前傾，頸椎緊張了，首先壓抑了督脈，督脈總督一身的陽氣，壓抑了督脈也就是壓抑了全身的陽氣，於是，久而久之，整個脊柱就容易變彎，人的精神也差了。 人的精神，不是被腦力勞動所消耗掉的，而是被錯誤的姿勢消耗掉的。</strong></p>

<p style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;clear:both;min-height:1em;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;visibility:visible;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</p>

<p style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;clear:both;min-height:1em;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;visibility:visible;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px; visibility:visible”><span style=”font-size:18px”><span style=”color:#007aaa”><strong _msthash=”251136″ _msttexthash=”72265752″ style=”box-sizing:border-box !important; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px; visibility:visible”>這一系列問題，都出於同一原因。</strong></span></span></span></p>

<p style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;clear:both;min-height:1em;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;visibility:visible;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</p>

<p style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;clear:both;min-height:1em;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;visibility:visible;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span _msthash=”251137″ _msttexthash=”4155837790″ style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px; visibility:visible”><span style=”font-size:18px”>現在，通過一個穴，也就可以全部解決，這個穴就是後溪穴。 後溪是小腸經上的一個穴，把手握成拳，掌指關節后橫紋的盡頭就是該穴。 這個穴是奇經八脈的交會穴，通督脈，能瀉心火、壯陽氣、調頸椎、利眼目、正脊柱。 臨床上，頸椎出問題了，腰椎出問題了，眼睛出問題了，都要用到這個穴，效果非常明顯。</span></span><a href=”https://jpdkk.com/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>助勃壯陽</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>壯陽藥</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>催情春藥</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>春藥</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>持久液</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>陰莖增大</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>增大丸</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>助勃延時</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>治療陽痿早洩</span></span></span></span></u></a></p>

<p style=”color:rgb(0, 0, 0);font-family:Times New Roman;font-size:medium;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;”><a href=”https://jpdkk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>發情發騷</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>陰莖二次發育</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>延時性交</span></span></span></span></u></a>&nbsp;</p>

<p style=”color:rgb(0, 0, 0);font-family:Times New Roman;font-size:medium;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;”>&nbsp;</p>

<p style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;clear:both;min-height:1em;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;visibility:visible;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</p>

<p style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;clear:both;min-height:1em;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;visibility:visible;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px; visibility:visible”><span style=”font-size:18px”><span style=”color:#7b0c00″><strong _msthash=”251138″ _msttexthash=”412241401″ style=”box-sizing:border-box !important; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px; visibility:visible”>它可以調整長期伏案或在電腦前學習和工作對身體帶來的不利影響，只要堅持，百用百靈。</strong></span></span></span></p>

<p style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;clear:both;min-height:1em;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;visibility:visible;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</p>

<p _msthidden=”1″ style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;clear:both;min-height:1em;color:rgb(34, 34, 34);letter-spacing:0.544px;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;text-align:center;visibility:visible;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</p>

<p style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;clear:both;min-height:1em;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;visibility:visible;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</p>

<section data-id=”90255″ data-tools=”135编辑器” style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;visibility:visible;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section style=”padding:0px;outline:0px;max-width:100%;width:677px;text-align:center;visibility:visible;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section data-num=”2″ style=”padding:0px;outline:0px;max-width:100%;width:40px;height:40px;display:inline-block;background-image:url(&quot;https://mmbiz.qpic.cn/mmbiz_png/fgnkxfGnnkRJuzib4ayAp9JK2zDvyOfuicP0wPFZy0nAOI0Dohib4fgT3tFnMatc7tkFsDyKNrpvCMOaOjUxbsxMA/640?wx_fmt=png&quot;);background-repeat:no-repeat;background-size:100%;line-height:40px;font-size:18px;visibility:visible;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span _msthash=”1359138″ _msttexthash=”9568″ style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px; visibility:visible”>02</span></section>
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<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;visibility:visible;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px; visibility:visible”><span style=”font-size:18px”><span style=”color:#7b0c00″><strong _msthash=”438321″ _msttexthash=”1111020378″ style=”box-sizing:border-box !important; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px; visibility:visible”>用這個穴位非常簡單，而且容易堅持。 我們坐在桌子旁，把雙手後溪穴的這個部位放在桌子沿上，用腕關節帶動雙手，輕鬆地來回滾動，即可達到刺激的效果。</strong></span></span></span><a href=”https://jpdkk.com/product/japan-tengsu/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>日本藤素</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/sex-viagra/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>威爾鋼</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/sex-viagra/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:calibri”>viagra</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/sex-viagra/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>威爾鋼</span><span style=”font-family:calibri”>viagra</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/sex-p-force/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>必利吉</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/sex-cialis/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>犀利士</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/sex-cialis/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:calibri”>cialis</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/sex-cialis/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>犀利士</span><span style=”font-family:calibri”>cialis</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/cialis100mg/” style=”text-align:left;”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>雙效犀利士</span></span></span></span></u></a></section>

<p style=”color:rgb(0, 0, 0);font-family:Times New Roman;font-size:medium;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:left;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;”><a href=”https://jpdkk.com/product/sex-cialis-2/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>犀利士</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/levitrasex/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>樂威莊</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/levitrasex/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:calibri”>Leviatra</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/levitrasex/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>樂威莊</span><span style=”font-family:calibri”>Leviatra</span></span></span></span></u></a>&nbsp;&nbsp;<a href=”https://jpdkk.com/product/poxet-60/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>必利勁</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/germany-sex/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>德國必邦</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/sex-hmy/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>德國黑螞蟻</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/sex-blackgold/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>美國黑金</span></span></span></span></u></a>&nbsp;<a href=”https://jpdkk.com/product/1502/”><u><span><span style=”color:#0000ff”><span style=”font-family:宋体”><span style=”font-family:宋体”>日本萬艾可</span></span></span></span></u></a>&nbsp;</p>

<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</section>

<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span _msthash=”438322″ _msttexthash=”766684360″ style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”><span style=”font-size:18px”>當我們坐在電腦旁閱讀文件的時候，手是怎麼放的？ 肯定是一手不離滑鼠，一手仍在鍵盤上吧，保持這個姿勢不動，人都變僵了。</span></span></section>

<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</section>

<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”><span style=”font-size:18px”><span style=”color:#007aaa”><strong _msthash=”438323″ _msttexthash=”1921813751″ style=”box-sizing:border-box !important; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”>這時，不妨靈活一點，把手解放出來，讓雙手的後溪穴抵在桌沿或<span _istranslated=”1″ style=”box-sizing:border-box !important; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”>鍵盤上，來回滾動，揉一揉，每次刺激3~5分鐘，每個小時刺激一次就足夠了。 這是毫不耽誤時間的，因為這時候，眼睛該看什麼還可以看什麼。</span></strong></span></span></span></section>

<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</section>

<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</section>

<section data-id=”90255″ data-tools=”135编辑器” style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section style=”padding:0px;outline:0px;max-width:100%;width:677px;text-align:center;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>
<section data-num=”3″ style=”padding:0px;outline:0px;max-width:100%;width:40px;height:40px;display:inline-block;background-image:url(&quot;https://mmbiz.qpic.cn/mmbiz_png/fgnkxfGnnkRJuzib4ayAp9JK2zDvyOfuicP0wPFZy0nAOI0Dohib4fgT3tFnMatc7tkFsDyKNrpvCMOaOjUxbsxMA/640?wx_fmt=png&quot;);background-repeat:no-repeat;background-size:100%;line-height:40px;font-size:18px;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span _msthash=”1359139″ _msttexthash=”9672″ style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”>03</span></section>
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<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”><span style=”font-size:18px”><span style=”color:#007aaa”><strong _msthash=”438324″ _msttexthash=”1785680013″ style=”box-sizing:border-box !important; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”>大家可以試一下，堅持一天這樣做下來，肯定到了下班的時候腰不會酸、脖子不會累，眼睛在很大程度上能得到緩解。 每天堅持這麼做下去，首先是腰椎、頸椎輕鬆挺直，同時，你會發現眼睛也比以前好使了。</strong></span></span></span></section>

<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</section>

<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span _msthash=”438325″ _msttexthash=”1721193305″ style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”><span style=”font-size:18px”>如果因為忙，總是忘記怎麼辦呢？ 我建議，甚至可以定個鬧鐘，每隔一個小時提醒我們揉動一下后溪穴。 不管忙到什麼程度，我想這麼一點時間還是能抽出來的。 因為，這是能真正拯救我們健康的好方法。</span></span></section>

<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”>&nbsp;</section>

<section style=”font-size:16px;font-style:normal;font-variant-ligatures:normal;font-variant-caps:normal;font-weight:400;orphans:2;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;-webkit-text-stroke-width:0px;text-decoration-style:initial;padding:0px;outline:0px;max-width:100%;color:rgb(34, 34, 34);letter-spacing:0.544px;text-align:justify;font-family:-apple-system-font, system-ui, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif;line-height:1.75em;box-sizing:border-box !important;overflow-wrap:break-word !important;”><span _msthash=”438326″ _msttexthash=”4626527139″ style=”box-sizing:border-box !important; letter-spacing:2px; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”><span style=”font-size:18px”><span _istranslated=”1″ style=”box-sizing:border-box !important; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”><span style=”color:#7b0c00″><strong _istranslated=”1″ style=”box-sizing:border-box !important; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”>要養成揉后溪的習慣，隨時隨地，有空就揉一揉</strong></span></span>。 比如，開車的時候，如果碰見路上堵車，或是紅燈亮了，把後溪放在方向盤上來回滾揉幾次，特別舒服。&nbsp;<strong _istranslated=”1″ style=”box-sizing:border-box !important; max-width:100%; outline:0px; overflow-wrap:break-word !important; padding:0px”>這時候，別人在著急上火，而你卻在通督脈、瀉心火、壯陽氣、調頸椎、正脊柱、利眼目，受用無窮; 一不起急，二不發火，精神振奮，這麼一來，有時候居然覺得堵車也堵得很值！</strong></span></span></section>